The urge to create certainty can lead us astray. Embracing safe uncertainty is a better process.

Change your money behaviour by understanding the restraining forces that are holding you back.

Learn how to think about your finances so you can balance the present with the future.

Why do I do things that are bad for my health and my finances?

What is money coaching? This client explains how it helped transform her life as well as her finances.

How our fear response keeps us trapped. And what to do about it

Change the future by changing your money story

How do I use self-compassion to improve my relationship with money?

Why we avoid information that causes us discomfort and how to fix it.